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Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.
Episodes
Tuesday Jan 22, 2019
Episode 24 - Hayden Frey - USMMA Rugby
Tuesday Jan 22, 2019
Tuesday Jan 22, 2019
Hayden was one of the first high school athletes to bench 400+. He actually benched 440/double bodyweight, and 470 unofficial. I talk with Hayden about his time at the gym, his experiences, and the strength process.
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