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Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.
Episodes
Monday May 06, 2019
Monday May 06, 2019
In this episode, I talk with Brooks Hardy. Brooks is one of the original guinea pigs that helped me with jump training. We talk about the training process and how we started our jump training at Explosive Mechanics.
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