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Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.
Episodes
Sunday Feb 02, 2020
Sunday Feb 02, 2020
In this episode, I go over how I approach performing a one rep max attempt for my athletes.
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