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Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.
Episodes
Monday Feb 03, 2020
Monday Feb 03, 2020
In this episode, Jared Bidne goes over things he has learned from powerlifting that helps with sports performance and explains the 5% method.
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