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Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.
Episodes
Sunday Sep 29, 2019
Sunday Sep 29, 2019
In this episode, I go more into the bench press and how the pad affects the end result. I also talk about the bench and how it correlates to swing speed in sports. I answer more max effort training questions and what accessories we do. Enjoy another round of Weekly Shit.
Monday Sep 23, 2019
Monday Sep 23, 2019
This episode is round 2 of weekly shit. I discuss what I have to deal with at the gym and answer weekly training questions.
Sunday Sep 15, 2019
Sunday Sep 15, 2019
In this episode, I talk about weekly shit I have to deal with at the gym and answer training questions.
Saturday Jul 27, 2019
Saturday Jul 27, 2019
In this episode Jacob and I talk about the difference in training at Explosive Mechanics vs his experience in Sweden. We also talk about the athletic training path in the US. vs. Overseas.
Monday May 06, 2019
Monday May 06, 2019
In this episode, I talk with Brooks Hardy. Brooks is one of the original guinea pigs that helped me with jump training. We talk about the training process and how we started our jump training at Explosive Mechanics.
Monday Apr 29, 2019
Monday Apr 29, 2019
In this episode, I talk with Michael Fahey, the director and producer of the film Westside Vs The World. We talk about how he got started in film making and what made him want to do a movie on Louie Simmons and Westside Barbell.
Saturday Apr 27, 2019
Saturday Apr 27, 2019
In this 2 part episode, I talk with Michael Fahey, the Director and producer of the movie Westside Vs The World. We talk about the film and his connection to Westside Barbell, and Louie Simmons.
Friday Apr 19, 2019
Friday Apr 19, 2019
In this episode, I talk with Chris Hanson former NFL punter. We talk about how he got started in football, his recruiting process, his journey into the NFL and where he is now.
Saturday Apr 13, 2019
Saturday Apr 13, 2019
In this episode, I talk with Lee Haney, 8 time Mr. Olympia. We discuss training at a young age and how lifting can change your life. Stimulate not annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. We also cover The Lee Haney Games, and his new book, Fit at Any Age.
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
Dr. Ken Kinakin is a chiropractor with 40 years of powerlifting and bodybuilding experience. Dr. Ken is truly passionate about helping others, and goes above and beyond his job requirements. No is not always the answer. With the proper knowledge, anything could be possible.
Follow Dr. Ken on instagram and facebook @kenkinakin he gives a lot of info and some daily chuckles.