The Explosive Strength Podcast with Jared Bidne

Episode 5 - Box Squat Round 2 - Recap

Recapping from episode 4 Jared goes over things that were missed. 

Episode 4 - Why We Box Squat

In this episode Jared talks about why they box squat at Explosive Mechanics, the results they have recored, and why people do not care.

Explosive Strength Podcast with Jared Bidne - Ryan Spiecha 2x State Shot Put Champ

In this episode I interview Ryan Spiecha.  Ryan was a 2x state shot put champ. He also broke collegiate records as a freshman.

Episode 2 - Ben Baggett - Stanford Baseball

In this episode I interview Ben Baggett.  Ben has been a part of Explosive Mechanics since 9th grade.  He is now a pitcher for Stanford University. We talk about why strength is important for baseball and how he has developed over the years.

Explosive Strength Podcast with Jared Bidne intro.

Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.